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Necessary Household Basics: First Aid
June 4th, 2008
Clean, Green Living in 3 Cheap, Easy Steps
Part 3: Discouraging Bugs, Treating Boo-Boos

In this last installment of the series examining inexpensive and natural alternatives to the many household products people spend so much money on through the year, I want to look at the basic summertime first aid kit.
My family lives in the “deep woods” that Deep Woods OffTM was invented to de-bug. We have lots of company during the summer season, adults and children. There’s not much one can do about nasty encounters with aggressive poisonous snakes (copperheads are much more aggressive than timber rattlers, who live in the area but are hardly ever seen) or bone breaks or serious puncture wounds or cuts. Those just have to go to the ER, best thing to do is make that happen as quickly as possible. But there are a host of lesser injuries and situations that can be treated adequately at home, without the fancy, expensive products that contribute so much to a weekly grocery bill.
In the first installment of the series I listed the basic ingredients to purchase - brand name or generic (I get generic, but brands aren’t that much more expensive) borax, baking soda, rubbing alcohol, white vinegar, basic soap flakes (or liquid soap made from your disintegrating bath bars), and added ammonia. In the second installment I gave some recipes for laundry soap, kitchen and bath scouring powders, drain cleaner, surface disinfectants, etc. Now, using the same ingredients (plus a few things from the garden) let’s make the first aid kit and general insect management substances…
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Save Big Money On Necessary Basics!
May 20th, 2008
Clean, Green Living in 3 Cheap, Easy Steps
Part 1: The List of Ingredients

Now that it’s late May, it’s time to stock up for the summer - and our many summer visitors - on things like bug repellant (we really do live in the Deep Woods), anti-itch solution, insect sting remedies, poison ivy treatments, cut and scrape treatments, etc. The basic summertime First Aid Kit, all ingredients of which will be used as regularly as the usual household cleaners, deodorizers, detergents, polishes and disinfectants get used all year round.
Might as well get items that do double or triple duty as household cleansers and disinfectants as well as personal skin and hair care products too. I’ll use this post to make the basic list of things to buy, and later posts will give specific recipes and hints on how to use them to best advantage. And the best thing about these products? They’re Green and Eco-Friendly to boot!
Baking Soda: It all starts with good old baking soda. You can purchase generic or the primary name brand we recognize (Arm and Hammer). It’s cheap either way, and the same product though generic will tend to clump and solidify quicker and easier. Compared against the multitude of specialty chemicalized products you could be buying to do many of the same tasks, you could save hundreds of dollars a year with a cleaner, fresher house and a healthier family to show for it!
Filed under Alternatives, Conscious Living, Do It Yourself, First Aid, Green Living, Recipes, Shopping | Comments (6)Basic Health Maintenance: Part I
September 24th, 2007

The Situation: Desperate, as usual
Even as the many politicians line up on both sides of the party divide to try and convince the citizenry they’re the man or woman for ‘The Job’ of cleaning out the mess our current national leadership has made out of D.C. over the past 6 1/2 years, research studies, issue forums and public opinion polls are consistently tracking growing concerns about the state of health care in America. From many worsening indications, it looks like the patient is fading fast.
It’s not just the cost of health care, though at this point a significant majority of the solid middle class is just a single serious illness or accident away from bankruptcy. Rapidly increasing numbers of the insured are discovering that despite paying more for insurance every month than for the mortgage, their for-profit provider will not actually pay for health care. Most insurance companies these days pay whole departments full of people whose only job is to deny coverage. Other companies are requiring larger co-pays and deductibles, even while raising the premiums. And governments have capped the safety net systems (Medicare, Medicaid, SCHIP) so that they can’t accept the millions who have fallen through the cracks.
Filed under Alternatives, Education, First Aid, Health Care | Comments (7)
